Want To Get More Out Of Your Walks? Try This 3-Minute Trick Mind Body Green | 19.01.2026 17:46 A daily walk is one of the most accessible ways to support your health, but what if you could maximize the benefits just by changing how you walk?Read more RELATED STORIES Gran Turismo 7 Weekly Challenges: Crazy Horses Motorsport Two Friendly Gents Quackly Help Geese Across Road Stories from South Africa From Pretoria to Massachusetts: Senthan Earns His Place in Prestigious... Stories from South Africa Confirmed: Nedbank Cup last 32 draw! Kaizer Chiefs Kaizer Chiefs start 2026 in style with Diski Challenge rout Kaizer Chiefs Top 15: Best-selling Chinese vehicle in South Africa for 2025 is… Motorsport Haas heralds new era by breaking cover with 2026 F1 challenger Motorsport Supporting Teenagers in 2026: Practical Guidance for Parents in a... Stories from South Africa Max Verstappen issues firm ‘ruling out’ of Red Bull F1 split Motorsport Brian Baloyi calls out worrying lack of local goalkeepers in the Betway... Kaizer Chiefs
