How to find something you lost: 9 mindful techniques

Calm | 19.11.2025 22:00
Most people are familiar with the stomach flip you feel when you realize you’ve lost something. Maybe you’re in the checkout line at the supermarket, and you reach for your wallet only to realize it’s not there. You frantically search your pockets, practically dump the contents of your bag on the counter, and quickly run outside to check your car. But the wallet is nowhere to be found and you start to spiral.