How to Build a Training Routine That Supports Your Life — Not Consumes It
Mind Body Green | 07.03.2026 17:01
On a bright Los Angeles morning, Holly Brooks is deep in a training block, demanding enough to intimidate even seasoned gym-goers. She’s preparing for her second HYROX while logging miles for the LA Marathon, with Berlin already on her calendar later this year. The volume is high. The goals are ambitious. And yet, she’s adamant that her fitness routine no longer runs her life.
