Set Smarter Health Goals This Year With These 5 Longevity Tests
Mind Body Green | 03.01.2026 17:00
The start of a new year offers more than a fresh calendar; it’s a chance to establish health baselines that can shape your trajectory for decades to come. While most New Year’s resolutions fade by February, measurable health metrics give you something far more powerful than motivation alone: clear numbers you can track, improve, and revisit throughout 2025 and beyond.
