Wellness Wednesday: Specialist Endocrinologist, Dr Sundeep Ruder on rethinking wellness in a burnout economy
Glamour | 28.10.2026 08:49
When it comes to workplace wellness, we're encouraged to move beyond surface-level conversations about stress and burnout, and examine what sustainable wellbeing really looks like. According to specialist endocrinologist, Dr Sundeep Ruder, the answer isn't found in quick fixes or waiting for the next holiday, it lies in addressing the physical, mental and intellectual habits that shape how we respond to life's demands.
