Influencers Are Doing ‘Olive Oil Shots.’ We Asked 4 Experts If That’s a Good Idea—and They All Basically Said the Same Thing
Men's Health | 28.10.2026 15:10SO OLIVE OIL shots are a thing again. Remember in the mid- to late-2010s, when people were knocking back all manner of liquids, including apple cider vinegar, juiced ginger, pulverized turmeric, and extra virgin olive oil? Well, social media influencers have brought back at least the last one, with Bryan Johnson doing “evo” shots and Steven Gundry, MD, recommending a daily dose of the stuff. (Also, both those guys sell their own olive oil. Just saying.)