Psychology Today | 08.02.2026 01:47
Most of the time, I write about the drawbacks of perfectionism. Many of my posts are warnings against its ideals and excesses, reminders to not float too far off into space; otherwise, you may not return. The limits of a chronic and desperate need for control, the unwillingness to seriously consider alternative perspectives, and the frenzied attempts to ward off rejection are, hopefully, fairly obvious to those of you who consistently read my work. While we should try our best to remain tethered to reality and its actual possibilities, there are elements of perfectionism and obsessiveness, broadly, that can be helpful and, more importantly, meaningful. It depends on how they’re used and the underlying desires supporting them.