This Is Why Your Back Hurts So Much—and How to Make it Stop.

Men's Health | 22.01.2026 00:05
SCREEN SCROLLING, DESK sitting, kid schlepping—modern life can batter and mangle your back, unless you use these strategies to safeguard it. But first, it's good to know something about why pretty much everyone's back hurts, and it has to do with our ancestors.