Exercise for Your Mind

Psychology Today | 24.07.2026 04:33
According to a study published last year (Santos-Pujol et al., 2025), the oldest living person in the world made it to 117 years, 168 days. That is a remarkably long life, and people are naturally very interested in just how she did it. Is it possible that the rest of us could make it to that admirable age? Just what would we need to do?