Psychology Today | 30.06.2026 23:42
The essence of “midlife” may seem hard to grasp. Whether you’re in your 40s, 50s, or 60s, you may wonder how exactly to define your age group. Unfortunately, for better or worse, society seems pretty hung up on defining people in terms of their age. This can leave you confused, especially if—as many people will attest to— you don’t “feel” your age.
