The "Awareness Paradox" of Romantic Relationships

Psychology Today | 20.02.2026 23:35
Awareness has become a kind of emotional currency in relationships. We name our attachment styles with ease, and we can explain exactly why conflict feels activating. We can trace our reactions back to our childhoods and reference therapy language fluently, sometimes impressively so. On paper, this should make relationships smoother, kinder, and more resilient. And yet, many of these same couples feel strangely stuck.