The long-term effects of living in survival mode Bona Magazine | 08.06.2026 19:00 While pushing through challenges can feel necessary, living in a constant state of “survival mode” can have significant long-term effects on both physical and mental wellbeing.Read more RELATED STORIES Lerato Kganyago Opens Up About Tough Time in Her Marriage Local Entertainment Scotts Maphuma Set to be Part of Surprise Collaboration With K.O and... The Turn Up Jordan Klepper Heads to NOLA for America's Semiquincentennial | The... Humour Moët & Chandon Ice Impérial by Pharrell Williams now available in SA Lifestyle On Behalf of Our Entire Waitstaff, I Apologize for That New Birthday... Humour 5 things SA's supplement industry must fix before making another capsule Lifestyle Enhle Mbali Brings Her Dream Essie Apparel Store to Life Local Entertainment Rachel Kolisi sparks debate on inclusion through township rugby matches Local Entertainment A mother-daughter duo for the ages. #BroadCity Humour John Summit Responds to His Set Being Shut Down After Interruption By... The Turn Up Rock icons Limp Bizkit heading to South Africa Lifestyle CARTOON: Poo Poo Platter Humour