New Study Finds Women Reap More Rewards From Exercise Than Men
Mind Body Green | 03.02.2026 18:13
According to a recent study of over 400,000 U.S. adults1, men are significantly more likely than women to meet weekly aerobic exercise guidelines—43% of men versus just 33% of women. And this gap isn’t limited to the U.S., global research across 147 countries shows similar patterns.
