Psychology Today | 27.06.2026 02:25
There is a tyranny of positivity in the U.S. A belief most of us are socialized with is that it is not okay to feel sad. Therapists are tasked with counteracting the emotional phobia of the general culture when it comes to any feelings that are not happiness. One manifestation of this belief system that I see in my clinical practice is that it is not okay to have judgments.
